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Crispy Kale Chips

Did you know that kale is one of the best things you can put into your body, especially during the season of winter? Low in calories,...

Shrimp Elote Bowls

This recipe came to me one evening in a Residence Inn during a hell of a time...we had to escape our previous apartment due to toxic...

Harvest Overnight Oats

These Harvest Overnight Oats taste as if pumpkin & apple pie had a baby...& that baby is healthy! For real! A simple, scrumptious recipe...

Vegan Chai Latte

Working in the natural foods industry, I bump into a lot of folks who know their way around the kitchen & love to share their ideas....

Taco Soup, Bronny Style!

My brother & I loved when my mom would make us this stew growing up! It's like a zesty taco-style spin on chili. Throughout the years,...

Homemade Apple Sauce

One of my dear friends taught me how to make this last Fall with the older apples that had fallen from their neighbor's tree. Remember,...

Sweet Potato Bites

This past Christmas, my mom & I whipped up these avocado sweet potato bites for the first time, & boy were they a hit! I could easily...

Artichokes Made Easy

I don't know about you, but I love artichokes! A friend's mom showed me this simple recipe years ago, & I've adored the chokes ever...

Crunchy, Crispy Sprouts

I love the taste of Brussels sprouts & the fact that they are so great for you! Not only are Brussels Sprouts low in calories & fat, but...

Vegan Mushroom Lasagna

Mushrooms work wonderfully together, so I love to use a few different species when I cook up this cozy meal. With an abundance of...

Vegan Red Pepper Créme Sauce

I concocted this tasty little recipe in my head while standing around doing a demo in a grocery store on an empty stomach. Hunger breads...

Nan's Dessert Squash

This is a good ol' gluten free / dairy free spin on my wonderful Grandma Nancy's classic holiday dish, Dessert Squash. Grandma Nancy is...

Garlic Black Bean Hummus

Inspired by a Natural Grocers' snack box that I believe to contain some of the best hummus, I created this very garlicy hummus recipe the...

Best Basil Pesto

Pesto is one of the easiest, most scrumptious recipes out there! And, it's always going to be gluten free unless someone is being...

Chocolate Chunk Pecan Cookies

Here's a super easy, delicious, gluten free cookie recipe for you & yours! Ingredients 1.25 cups gluten free flour* 1.25 cups organic...

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