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Tuna Avocado Salad

I have been obsessed with the Wild Planet ready to eat meals lately, specifically the kidney bean & corn! Tossing it over arugula with...

Colorado Pasta Primavera

Did you know that "primavera" actually means "spring" in Italian. Yes, the season of Spring, welcoming back the sunshine & blossoming of...

Classic Crockpot Corned Beef

Like many American families with Irish ancestry, we have always had corned beef on or around Saint Patrick's Day. It's funny because my...

Crispy Kale Chips

Did you know that kale is one of the best things you can put into your body, especially during the season of winter? Low in calories,...

Shrimp Elote Bowls

This recipe came to me one evening in a Residence Inn during a hell of a time...we had to escape our previous apartment due to toxic...

Spicy Teriyaki Chicken Thighs

After listening to David Chang's guest spot on the Smartless podcast, I was inspired to make these tasty teriyaki chicken thighs with an...

Harvest Overnight Oats

These Harvest Overnight Oats taste as if pumpkin & apple pie had a baby...& that baby is healthy! For real! A simple, scrumptious recipe...

Vegan Chai Latte

Working in the natural foods industry, I bump into a lot of folks who know their way around the kitchen & love to share their ideas....

Taco Soup, Bronny Style!

My brother & I loved when my mom would make us this stew growing up! It's like a zesty taco-style spin on chili. Throughout the years,...

Homemade Apple Sauce

One of my dear friends taught me how to make this last Fall with the older apples that had fallen from their neighbor's tree. Remember,...

Sweet Potato Bites

This past Christmas, my mom & I whipped up these avocado sweet potato bites for the first time, & boy were they a hit! I could easily...

Crunchy, Crispy Sprouts

I love the taste of Brussels sprouts & the fact that they are so great for you! Not only are Brussels Sprouts low in calories & fat, but...

Vegan Mushroom Lasagna

Mushrooms work wonderfully together, so I love to use a few different species when I cook up this cozy meal. With an abundance of...

Vegan Red Pepper Créme Sauce

I concocted this tasty little recipe in my head while standing around doing a demo in a grocery store on an empty stomach. Hunger breads...

Nan's Dessert Squash

This is a good ol' gluten free / dairy free spin on my wonderful Grandma Nancy's classic holiday dish, Dessert Squash. Grandma Nancy is...

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