Garlic Black Bean Hummus

Inspired by a Natural Grocers' snack box that I believe to contain some of the best hummus, I created this black bean, garlicy hummus recipe, & it's simple to boot! Check out this garlic black bean hummus recipe:

Ingredients

• 2-3 scallion stalks (about 1/4 cup) or about 1/4 chopped white onion

• 6-8 stalks chopped parsley (about 1/2 cup)

• 5 cloves crushed garlic

• 5 tbsp avocado oil

• 1/4 cup olive oil

• 1/2 cup sesame seeds

• 1/2 lemon or 1 whole lime - fresh squeezed

• 1 can garbanzo beans - I purchase Natural Grocers' Organic Garbanzo Beans (15.5 oz.)

• 1 can black beans - I purchase Natural Grocers' Organic Black Beans (15.5 oz.)

• salt, pepper + garlic powder to taste - I probably use over a tablespoon of each

The Process

• rinse beans using a colander, & then add to food processor

• chop garlic, parsley & scallions then add to food processor

• add olive oil, sesame seeds, seasonings & lemon juice to food processor

• blend everything together using the Pulse or Chop mode on your food processor

• add avocado oil as you blend your hummus

• blend until fine, or however you enjoy your hummus :)

• optional: top with extra olive oil, sea salt chunks, sesame seeds, parsley, & olives

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