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Yoga Poses that Aid in Digestion

Updated: Dec 1, 2021

If you've read my About Bee(Me) page then you know that I have dealt with my fair share of GI tract issues. From h. pylori to candida overgrowth, it's been a shit show down there. I've seen far too many doctors, delved into dozens of articles & books, emailed guests on The Joe Rogan Experience - you get the picture, I've done my research when it comes to gut health. Luckily for you, I thought it'd be an awesome idea to create a website where I could compile all of this knowledge. And, on top of that, I think it'd be dope to dedicate the rest of February to digestion. So, get ready for digestive tips, tricks, recipes, & more coming at ya this month!

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