Yoga Poses that Aid in Digestion

Here to share Yoga Poses that Aid in Digestion! If you've read my About Me page then you know that I have dealt with my fair share of health issues. From chronic Lyme disease, to GI tract issues, to other autoimmune diseases, I've seen far too many doctors. I've learned from these experiences, altered my diet, & delved into dozens of articles, books, podcasts, etc.. You get the picture, I've done my research when it comes to gut health & overall wellness. Luckily for you, I have an awesome website where I compile all of this knowledge. So, get ready for digestive tips, tricks, recipes, & more coming at ya in the #WitchyWednesday weekly newsletter!

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